More than a apple a day (another boost for a plant-based diet for humans)

It’s all over facebook and it’s going viral, folks! World renowned nutrition authority, Dr Michael Greger, talks about how a plant-based diet can reduce the probability of many common diseases.

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In case you have not watched it, here it is: https://www.youtube.com/watch?feature=player_embedded&v=qyyHsb6WGgY#at=21

A short write-up: http://yummyplants.com/interviews/dr-gregers-tell-all-good-foods-nutrition-nutshell/

He’s a funny guy, so, enjoy!

Tomorrow is Friday.

How about observing Veggie Friday?

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One response to “More than a apple a day (another boost for a plant-based diet for humans)”

  1. jasmine

    Dear Sis Kah Yein,

    Sukhi Hotu.

    Thank you for this great article! I’m observing meatless 2 days this week ~ yesterday and today 🙂 Today is also Goddess of Mercy’s Birthday and I won’t eat meat.

    rgds,
    jasmine