Here is another “Eat just enough. Mostly plants.” post.
My breakfast today was blended pineapple, lemon (with skin and seed), avocado (with skin and seed), carrot, celery, pumpkin seed, millet powder and water. Also, a few slices of cucumber and some walnuts (for brain power!). That was done in a jiffy.
Then, for lunch, it’s this:
It’s a soup made with cauliflower, broccoli, cabbage, celery, leek, carrot (all boiled) with raw tomatoes.
So, it is not so difficult to go green and eat compassionately!
To make it more tasty, you could add seaweed…coming up next!
Comments
4 responses to “Simple plant-based meals when home alone”
You know what will be very nice to add to your veggie soup? Inspired by the soup served in a nearby Japanese restaurant – add a few slices of dumpling “skin” into the soup without any filling, just the “skin.” I think it is possible to buy the frozen of pre-made ones maybe like the wanton or gyoza wraps. Then the soup will have some kind of smooth texture.
Great idea! But is it made of wheat? I’m working on a hypothesis that wheat may cause inflammation, so am going without wheat to test it out. Rice is in, for me. “Sik Fan”, as Asians do!
Dunno. Isn’t there wraps made of glutinous rice or something? Like Vietnamese rice paper wraps. There are dried ones in packs in grocery stores. Never bought them or used them, so cannot give good advise. Maybe not as smooth as wheat based wraps … hmmm.
Looks like my home alone meal too 🙂 I always enjoy the vibrant colours.